Tag: cbt
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Why Grit Fails Leaders After Sleep Deprivation Kicks In 🌙
ATLANTA — In executive suites and fast-paced startups, an enduring corporate myth suggests that sheer mental toughness can override biological limits. When quarterly deadlines loom or organizational crises escalate, the default leadership response is familiar: cut back on sleep, work through the night and rely on raw willpower to bridge the divide. It works temporarily,…